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go deeper with chakras w/ molly crossman

Join Molly Crossman in a 7-week chakra immersion where every week we will come together in community and empower ourselves to go deeper.

This series is meant to help us find meaning and strength in the movement we practice. The chakras give us a beautiful framework of understanding and connection in the mind, body and spirit. We will work to consciously peel back the armor we have built and invite ourselves to sit and move with compassion, curiosity and a deep desire to unlock our most intuitive, divine selves.

These virtual 75 minute sessions will offer a combination of movement, breathwork, meditation, journal prompts and open discussion where we will not only learn about the chakras but experience them for ourselves.

This series is just a beginning, an awakening that will leave you feeling open, curious and ready for so much more that is already within you.

In addition to live streaming, students receive a link to stream class good until the following week (in case you can’t join live or want to revisit the material)