Students in Christina’s class move and breathe (and smile!) with a focus on grounding and the support to discover what feels good in their own bodies. Her creative, alignment-based sequences encourage students to explore the same shape in different and playful ways throughout class, always to an electronic soundtrack.
"Christina does hands on adjustments, offers modifications for every pose and is very motivating and supportive!"
Training & Certifications
200 HR Certification - Laughing Lotus
25 HR Restorative - Laughing Lotus
500 HR Certification - Goodyoga