Jessica started practicing and teaching yoga after multiple athletic injuries. She was drawn to the empowering format of the classes and her teachers. She believes yoga is a unique space for people to have a personal and communal experience that ultimately is about transforming yourself. If we are all working on personal development, then the world can move in a brighter direction. Her classes are rigorous, insightful, playful, grounding and punctuated with humor.
"Jessica is very supportive and her hands on adjustments are out of this world. I highly recommend her class."
Training & Certifications
200 Hour Yoga Alliance 2008- Frog Lotus Costa Rica
Apprenticeship Shakti Yoga Seattle
Baptiste Certified - Level 1 and Level 2
Cortiva Institute -1000 Licensed Massage Therapist
Institute of Integrative Nutrition - Health Coach
Katonah Yoga teacher since 2016