Lara is a mindful leader and movement teacher with 10 years of experience teaching Yoga asana, meditation, and leading Teacher Training Programs. Her meticulous Yoga Asana sequences invite all beings to celebrate their bodies through movement, while cultivating self-awareness, strength, and equanimity. Inspired greatly by her teachers Jason Crandell, Amy Ippoliti, Kathryn Budig, and Rolf Gates, Lara’s classes will empower you and her thematic journeys will encourage you to see the world and yourself from new and exciting perspectives. She is also known to use out her Harmonium and sing you a song, while having you flow to Lady Gaga. If you are looking to connect to yourself and those around you, while allowing the outside world to fade to the background, Lara’s class is for you.
"Lara is a welcoming and wonderful instructor. Her classes always make me feel so refreshed and centered."
Training & Certifications
Nutritious Life Certified