There are few places you can visit and be surrounded by complete silence. Megan asks students to let their mats be one of those places. All about eliminating distractions, she asks students to tune into their breath instead of tuning into music. Students will sweat from head to toe, practice strength-building postures and learn how deepen their practice by deepening their focus. Turn off your schedule, turn on your breath, turn on you.
"Megan is super down to earth and I love it. Her class definitely allows for modifications for all levels."
Training & Certifications
200 HR RYT - Down Dog Yoga