Sam’s classes offer form within flow, giving you equal parts what you want and what you need, and will leave you equally strengthened and stretched. Using the body/posture as portal, music as rhythm, and breath as backbeat, Sam guides a strong, playful and grounding practice.
"The class was challenging and creative, truly an amazing flow, and Sam was super attentive and offered assistance as needed. Definitely coming back for her class!"
Training & Certifications
200hr Yoga to the People
200hr Srivatsa Ramaswami School of Yoga
30hr Chetawan Thai Massage Cert