
Laura Adelson
About Laura
Laura is a certified yoga therapist (C-IAYT) who first came to yoga at 12 years old to help with anxiety. She specializes in working with people with anxiety and cancer, bringing a therapeutic, mindful focus to her classes. Laura co-owns Tangerine Yoga with her husband Ian and holds a Master's of Science in Yoga Therapy from Maryland University of Integrative Health.
Certifications & Training
- Master of Science in Yoga Therapy (800+ hours) - Maryland University of Integrative Health, July 2022
- 200 HR RYT - Buti Yoga
- 75 HR Oncology Yoga Training
- 20 HR Katonah Yoga Training
- 16 HR Yoga for Cancer Patient Training
- 16 HR Trauma Informed Yoga Training