hormonal health with abigail stevenson

Join Thyroid Yoga® teacher Abigail Stevenson for a special workshop to restore, renew, refresh, and recalibrate your thyroid. We’ll explore the body’s integrative glandular system in the context of yoga poses and learn how your body’s systems can work in sync to create balance in your world. Discover the importance of the thyroid and lungs as the “minister” organs of the body. We will begin with a brief introduction to hormonal health, Thyroid Yoga® and thyroid health, followed by a revitalizing Thyroid Yoga® flow practice. There will be time at the end of the workshop for Q+A, snacking on hormone balancing treats and to play with thyroid boosting essential oils. Each participant will receive the following: Handout on hormonal health Sample of essential oils Hormone balancing chocolate brazil nut bliss balls