sound bath w/ Sakina Williams

Please join us for a sound bath with Sakina Williams. Be prepared to relax, heal, and become immersed in sound. As a certified Sound Therapist, Sakina is excited to bring sound healing to Tangerine. Sound therapy is an ancient therapeutic technique that uses tonal frequencies to balance and harmonize the body’s vibrations. A sound healing session, or sound bath, involves lying down on the floor or a yoga mat and simply listening as a practitioner plays various instruments while you “bathe” in the soothing sounds and vibrations. The sound frequencies then induce a deeply restorative state in the brain, activating the body’s self-healing system.