flow & meditate w/ musical artist little luna
About This Special Workshop
Join us for a unique 75-minute workshop combining yoga, music, and meditation with little luna, a certified yoga instructor and musical artist who creates albums with guided meditations. This special event followed her NYC show at The Bowery Ballroom.
Workshop Structure
Yoga Flow: Move through sequences specially designed to complement little luna’s music Guided Meditation: Experience her signature meditation style that blends music and mindfulness Q&A Session: Connect with the artist and learn about her journey combining music and yoga
Class Details
- Non-heated practice suitable for all levels
- Musical integration throughout the entire experience
- All levels welcome - modifications provided as needed
- Unique format combining performance art with yoga practice
About little luna
little luna is both a certified yoga instructor and accomplished musician who has pioneered a unique approach to wellness through sound. Her albums feature guided meditations woven into musical compositions, creating immersive experiences that support both movement and mindfulness.
This workshop offered our community a rare opportunity to experience yoga as performance art, where music and movement unite to create something truly transformative.
Questions? Talk to us!