Deepen your practice. Find your voice. Learn to teach.

Whether you’re aspiring to lead your own class or looking to deepen your personal practice, Tangerine’s 200-hour teacher training is designed to help you grow. Our hybrid format accommodates even the busiest of schedules while prioritizing in-person practice - because we believe hands-on learning is essential for confident and effective teaching.

Through immersive study, you’ll refine your practice, build community, and gain confidence in your voice, knowledge, and skills.

What Sets This Training Apart?

Strong Practical Focus. Graduate feeling prepared to teach a vinyasa flow class with confidence.
Emphasis on Anatomy. Learn how the body moves for safe, effective teaching.
Expert Faculty. Led by Liz Migliaccio with modules by owner Laura Adelson & other senior tangerine teachers.
Comprehensive Curriculum. Dive deep into asana, pranayama, philosophy, sequencing, hands-on assists, and much more.
Inclusive & Supportive Community. Learn alongside a diverse group of trainees in a welcoming environment.
Unlimited Membership Included. Three months of unlimited yoga, over a $700 value.

Schedule

Tuesdays & Thursdays: 7:00 – 9:00 PM (Virtual)
Saturdays & Sundays: 1:30 – 6:30 PM (In-Studio, DT BK and/or PLG)

Payment Options

Early Bird: $3,300 (Apply by January 31st, 2026)
Regular Tuition: $3,500
Payment Due: March 1, 2026
Payment Plan Available: 4 installments (March 1, April 1, May 1, June 1)
Deposit: $500 due upon application (non-refundable upon acceptance)
Need-based BIPOC Scholarships Available: Apply by Jan 31st, 2026 (scholarships $500 minimum)

Final Application Deadline: February 28th, 2026

Questions?

Email hannah@tangerine.yoga

Apply Now!

Ready to take the next step in your yoga journey? Apply now to join our Spring 2026 teacher training!