comin in hot!!

wednesdays at 8:00AM

We are pleased to present SHAKTIBARRE, a yoga-ballet style workout, led by Corinne Wainer that is designed to tone, lengthen, and awaken your body and mind.

Every class will leave you feeling the burn, as well as connected and stress-free.

$22 / Class

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August 6

We are partnering with Locals Surf School to bring you a super fun day at Rockaway Beach. Welcome the sun with a 75 minute class on the Boardwalk with Gretchen before breaking for breakfast and then suit up with Locals Surf School for a 2-hour lesson.

Package Includes:
- 75 minute outdoor yoga
- board rental / wet suit / suntan lotion
- 2 hours instruction (in and out of water) with a 3:1 surf instructor to student ratio
- free bottle of water and Rawpothecary Juice to keep you energized

$95 per person; space is limited

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july 31 + aug. 13

Tangerine is teaming up with A-Team Paddleboarding to bring you another Summer of SUP Yoga. Meet at the studio to take the A train together, or join us at A-Team before we venture out to the super secret location on the Bay for a 15-min paddle board lesson followed by 60 minutes of Yoga on the board.

After our session, we’ll head over to the Rockaway Beach Surf Club for lunch on your own, and we’ll throw in the first drink to toast your Summer spirit. Enjoy the beach afterwards or create your own afternoon adventure.

$65 per person; space is limited

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may 26, july 26, aug. 4 / 10-11:30AM
june 9 / 5-6:30PM

Deepen your practice with Ally Bogard and Elena Brower: two incredibly insightful teachers who were named to the 100 Most Influential Yoga Teachers in America in 2016.

Ally and Elena will alternate teaching the 90 minute class which blends various styles including Vinyasa, Katonah, Para Yoga, Restorative, and Meditation. This practice will leave you feeling inspired and transformed. Open to all levels. Low heat.

$22 / Class

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July 26 / August 25

august 14 / 9-11AM

This workshop, lead by Gretchen Williams, will be held in Prospect Park weather permitting, surrounded by the sacred rhythms of Mother Nature. We’ll flow and practice for 1 hour, followed by detailed instruction and practice to help you build a firm foundation for a mindful meditation practice you can incorporate in your busy lives.

Please bring a towel and/or mat to practice on and use as a prop (seat). Logistical information will be provided 1 week prior to the workshop

$40

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october 14-16

This multi-faceted exploration of the practice of teaching yoga led by Elena Brower will engage you in a process of living into your heart. Set your path to your highest creativity in your teaching and in your life.

This module is designed to amplify the love and confidence in your heart, your body and your work. Expect alignment-based Hatha teachings, movement practices, meditation, and contemplation.

$325

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partnership with local roots

Tangerine is super excited to announce our partnership with Local Roots NYC, a vibrant community of farmers, food producers and local purveyors.

In partnership with Tangerine, all new Monthly Unlimited (auto-renew) CSA Members can enjoy $10 off their membership fee if you signup by early July.

Visit Local Roots for more information and email gretchen@thpyoga.com if you’d like to take advantage of the $10 discount offer.