Upcoming Events

yoga + acupuncture
w/ annaliese goddrez + sara vaccariello

This soulful, guided yoga class will be followed by restorative postures blended with healing acupuncture to calm and rejuvenate your nervous system. As we transition into fall, take a couple of hours for yourself to reinvigorate and reconnect. Soothe the body and mind and leave with a renewed sense of energy. (Some experience with yoga is recommended. First-timers to acupuncture are welcome and encouraged to join!)

Breathe, move, connect, and restore. Yoga will be guided by Annaliese Godderz, and acupuncture will be provided by avalonacupuncture founder Sara Vaccariello.

date oct 06

time 1:30–3:30pm

location tangerine

cost $70

sound journey with beth ricciardone

A New Monthly Event, One Saturday a Month

Renew yourself with the healing sacred sounds of the gong, tingshas, ghanta ritual bell, koshi chimes, crystal pyramid and the grounding energy of the drum.

Each class begins with a spiritual blessing, and intention setting. Come prepared to lie comfortably on a yoga mat and bring a favorite shawl or crystal with you. The sound vibrations of the these sacred instruments clear your energetic space; your body, mind and spirit will be blissfully centered and aligned.

date oct 13

time 7:00–8:30pm

location tangerine

cost $35

no refunds or exchanges

yin yoga w/ kate kuss

Join Kate Kuss for this carefully crafted practice to calm your nervous system, release physical tension and open the doors to an expansive and peaceful place inside of you.

Yin Yoga gives us an opportunity to experience depth and support, to move into our darker spaces and release what we didn’t know we were holding. Discover your own magic, more space, and a greater sense of freedom. This workshop includes discussion of the pillars of yin yoga, meditation techniques as well as long holds in supported seated and supine postures. Please bring a notebook and pen. Perfect for all levels. No prior yoga experience necessary.

(Illustration by Laura Berger)

date oct 21

time 1:30–3:30pm

location tangerine

cost $45
 

we're hiring!

Tangerine is always looking for front desk support.
Email sarah@thpyoga.com to apply!