Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

explore this week's classes

~50 classes to choose from each week including classic Tangerine Flow (heated to 90 degrees) & restorative options (not heated).

restore + sound

Have you noticed Elizabeth has a new 75 minute class at 815pm Thursdays? 

Restore + sound is meant to help you unwind and relax for the evening. 

You can expect gentle guided movement and longer holds in postures supported by props - plus Tibetan Singing Bowls and other instruments for a vibrational experience and deeper meditation.

illustration: @_lauraberger_