join Lara on Tuesday evenings
We are so excited to have Lara, an amazing instructor with over 10 years experience, join our teaching staff on Tuesdays for a tangerine flow+ class!
Lara is originally from Hudson Valley, NY but spent most of her adult life in Denver. Lara found yoga after leaving a music career and says, "The ability to move my body, connect to breath, sweat, and spend time with people who made me feel like I belonged, was unlike anything I had ever experienced in life." For the past 10 years, Lara's been at CorePower yoga, teaching, leading teacher trainings, mentoring, and operating studios.
Lara says that what she loves about yoga's asana practice is that it meets you where you are and doesn't show you the philosophical lessons until you are ready to hear and experience them. She says, "while I do love teaching a very challenging, power based, alignment focused sequence, I also love finding the balance of the surrender and softness that a restorative practice can bring."
Lara's favorite pose is downward dog or handstand. She is a Leo sun and loves a cold brew with oat milk. She has a black cat named Marcel and is a classically trained oboist. Lara loves to play her Harmonium and you may hear some singing in class!
We are so excited to welcome Lara into our Tangerine community - please join us in welcoming her on Tuesday evenings.
Tangerine flow+ with Lara
6:45pm
@laragobins
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