join Kate Kuss for a masterclass
The 108 minute Soul & Steady experience, led by Kate, includes Power Flow, Yin Yoga and Meditation. Don't be intimidated by the 108 minute length - it's a balanced, complete practice with plenty of time for meditation and relaxation! The room will be heated and you’ll sweat, breathe, explore and surrender your worries. Let’s get strong together, physically, energetically, mentally, emotionally and spiritually.
November 18 - 7pm
15% off for unlimited members
Kate believes yoga is more than just movements - if taught and practiced from a deeper place within the heart and soul, yoga is a journey, an exploration and an experience.
Kate used to teach weekly classes at Tangerine pre-pandemic and has trained many of our teachers. Kate has over 1,700 hours of yoga teacher training, 700 hours of meditation training and experience teaching both students and teachers for 10 years.
|