Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

❄️winter retreat with tangerine❄️

join Liz & Laura for a winter retreat in the Catskills

slightly sweeter, slightly stronger, slightly cozier

Join Tangerine for an all-inclusive yoga retreat in the beautiful Catskills of New York. Four days in the hills of Coxsackie, NY including two yoga classes a day, meditation, eclectic food, and so much time for relaxation. Are you craving a hygge (the mood of coziness) weekend during these winter months? Warm-up with us! This will be a weekend to refresh, explore movement, and center yourself.

When: Starts the evening of Thursday, March 2nd and ends the morning of Sunday, March 5th. (Check-in starts at 5pm on Thursday)

Where: On a private villa, Windrift Hall, in Coxsackie, New York (about a 2 hour drive north of NYC or a 20 minute drive from the Hudson, NY train station. Transportation is not included; however, we can arrange a carpool if you need!)

What: A weekend of yoga taught by Liz and Laura focusing on luscious movement, relaxation, and more!

Includes: 3 night's accommodations at Windrift Hall, all meals prepared by our private Chef Liz (dinner Thursday and breakfast on Sunday included), daily yoga classes, and a cozy getaway to connect with yourself and the tangerine community.

MEMBERS ACCESS EARLY! You get exclusive access to the retreat early - so secure your spot today by filling out this Google form. The retreat will go public to our wider community on December 4th! 

Fill out this Google form to secure your spot today with a $500 non-refundable deposit.

ROOMING OPTIONS:

Windrift Hall is a private villa in the beautiful Hudson Valley situated at the end of a long, winding country road on top of a hill. It is a beautifully restored 18th century manor house equipped with all modern amenities. 

>Single bed in a shared room (6 available): $1,500
>Queen bed in a shared room (1 available): $1,800 entire bed for 1 person OR $1,300 per person for two people (bring a friend to share!)
>Private room w/ queen bed (1 available): $3,200 for 1 person OR / $2,100 per person for 2 people (bring a friend to share!)
>Private room w/ single bed (1 available): $2,300

Email Laura at laura@tangerine.yoga with any questions

Sample Itinerary

>Thursday - Arrive after 5pm + Opening Flow
>Friday - Morning Tangerine Flow + Evening Gentle Yoga
>Saturday - Morning Tangerine Flow + Evening Gentle Yoga
>Sunday - Morning Class + Departures

Meals will be an eclectic mix of healthy and hearty to keep you warm, nourished, and energized for the weekend - cooked by Liz! After you book, we'll reach out to collect information on dietary restrictions! 

The weekend will include lots of downtime to explore the grounds, read, and relax with potential day trips to local towns and cocktail hours brought to you by Liz and Laura.
 

Full Balance is due by February 1st. Payment plans available upon request.

Cancellation Policy: Upon booking your room, deposit is non-refundable. After Feb 1st, the entire balance is non-refundable.

Ready to reserve your room? Great! First step, fill out this Google form to request your room and pay your $500 deposit. Thank you!

Meet Your Retreat Hosts!

Laura's classes during the retreat will help you wind down for the evening with a moderate flow followed by restorative yoga (think flow + restore at Tangerine). The intimate environment at the retreat allows for more personalized adjustments and modifications so that you come away better informed about how restorative yoga can complement your vinyasa practice. Please submit any questions in advance about specific injuries or conditions and Laura is happy to provide yoga practice recommendations based on her yoga therapy training.

Outside of yoga class, Laura invites you to join her for some crafting! During the pandemic, Laura became an avid knitter and encourages you to bring knitting, crocheting, embroidery, or any other crafting project that you enjoy to the retreat. Besides knitting, Laura also learned a lot about cocktail making during the pandemic and looks forward to sharing these skills with you around dinner time at the retreat.

Liz’s classes are a sneaky mix of challenging and fun. She is an athlete who is always trying to prevent injury, so there is an emphasis on strength, stability and mobility to keep you moving through what you love. She also loves astrology and classes are often inspired by what’s going on in the universe. She believes astrology can help create emotional and physical clarity during times of chaos. Liz has an improv background which she uses to encourage her students to trust each other and themselves and maybe laugh. Classes are non-judgmental and often light-hearted because life is chaotic and moving with the chaos can help find a bit of release. Her goal is to offer space for connection to community and self through laughter, movement, and acceptance. 

Liz will also be our chef for the weekend! 🥐🥘🥗

She learned to cook from her stepmom growing up when they would cook every Sunday dinner together. Since then, cooking has been a staple in her life to keep her grounded and help with an overly energetic brain. She has spent time working in several different restaurants across NYC and Rhode Island. When she started teaching full-time, she left restaurants to cook for yoga retreats all over the world. She loves cooking because it can be just as playful, nonsensical and weird as she is. 

are you ready to book?

Reserve your room today! First step, fill out this Google form to request your room and pay your $500 deposit.

The retreat goes live to our wider community on December 4th and it will fill up - so make sure to get your spot booked today!