Yoga that's slightly sweeter & stronger
Book Hot Mat Pilates: Millennial Bangers
More themes throughout March
3/15 Sun @ 12pm Bad Bunny Flow with Liz
3/15 Sun @ 6pm Flow & Restore: Oscar-Nominated Soundtracks with Sabrina
3/17 Tues @ 12:30pm + 6:45pm Hilary Duff Flow with Liz
3/18 Wed @ 8:15am Janelle Monáe Flow with Hannah
3/18 Wed @ 6:45pm Strength: Lady Gaga with Jake
3/25 Wed @ 2:30pm + 5:30pm Harry Styles Flow with Liz
200 Hour Teacher Training kicks off
Congratulations to the 9 students beginning our 200 Hour Teacher Training program this week!
Split between weeknights on Zoom and lessons in studio on the weekends, the program provides a lot of flexibility. Students have Unlimited Memberships to help them to reach their minimum of 200 hours of practice during the program.
You’ll see a short term change to our Saturday schedule, dropping the 1:30pm class until June in order to accommodate the program. We’re grateful to our community for valuing our teaching program.
Staff Picks
☕ Café by day, cocktail bar by night? Abigail loves going for coffee at Little Canal in Chinatown.
📖 Indigo thinks the best bell hooks book is the underrated Communion: The Female Search for Love
🍜 We’re lucky to have so many options in the city for ramen! Cissy suggests Ramen Danbo in Park Slope as one to hit.