Abigail believes in the power of yoga to turn garbage into gold. She has spent the past seven years teaching yoga throughout New York City, and is inspired to offer creatively sequenced classes that focus on the breath, alignment, and a lot of laughter. She brings her nurturing disposition and sense of play to her students through feel-good asanas, pranayama and meditation. Her classes artfully infuse Katonah yoga theory and aim to orient students within their bodies so that they can get closer to their true selves.
"Abigail is relatable and has a calming presence - love her classes!"
Training & Certifications
200 HR RYT - Pure Yoga
200 HR Katonah Yoga® - The Studio + Katonah Yoga® Center
100 HR Alignment and Sequencing - Unity Yoga
50 HR Energy and Subtle Body - Laughing Lotus
40 HR Thyroid Yoga w/ Fern Olivia - Thyroid Yoga®