Christina Anand

Christina Theresa Anand is a lifelong student of movement and a former dancer from NYC. Her yoga journey began as injury recovery and evolved into a deeper exploration of the mind-body connection. She earned her RYT200 certification with Yoga Vida in 2022 and completed a mentorship with House of Flow in 2024, experiences that shaped her teaching philosophy of blending respect for yoga’s ancient traditions with a modern, inclusive approach.

Christina is dedicated to making yoga accessible and empowering for students of all backgrounds and abilities. Her Tangerine Flow, Tangerine Flow+, and Flow + Restore classes combine classic flows with dynamic sequences, offering modifications to meet each student’s needs. She creates a supportive environment where students can build strength, find balance, and enjoy their practice.