Liz Migliaccio

Liz teaches Tangerine Flow and Tangerine Flow+, known for creating challenging yet fun classes. Her background includes athletics, improv, and an interest in astrology, and her teaching philosophy emphasizes strength and mobility to prevent injury. With a non-judgmental and light-hearted approach, she encourages students to trust themselves and laugh, often weaving astrology into class themes and using humor to help students move through life’s chaos with grace.