we're observing MLK day by donating to the okra project

We're donating 100% of revenue for the next 24-hours to The Okra Project, a non-profit focused on bringing home cooked, healthy, and culturally specific meals and resources to Black Trans People. 

If you'd like to join us in supporting The Okra Project, purchase a class-pack in the next 24 hours or donate directly to them.

join us this week to enjoy a yoga practice that makes you feel good.

explore this week's classes

tuesday 01/19
7:30am flow w/ derric harris (60min)
12pm flow w/ matty espino (45min)


wednesday 01/20
730am flow w/ christina spencer (60min)
12pm flow w/ derric harris (45min)


 thursday 01/21
730am flow w/ jordan ashley (60min)
12pm flow w/ molly crossman (45min)


 friday 01/22
730am flow w/ molly crossman (60min)
9am FREE community class w/ grayson mills (60min)
12pm flow w/ isabel baylor (45min)


saturday 01/23
 10am flow+ w/ matty espino (75min)
4pm katonah® restorative w/ jessica willis (60min)


sunday 01/24
10am flow+ w/ christina spencer (75min)
4pm restorative w/ elizabeth crisci (60min)


monday 01/25
730am flow w/ elizabeth crisci (60min)
12pm flow w/ jeanette doherty (45min)  

 

If you can't make a class, you can still join in your own time. Everyone signed up for a class will receive a link to stream it for the next day.

 

What's your quarantine hobby of choice?
I just got really into baking after doing A LOT of puzzling while watching The Great British Baking Show. I'm all about making cakes & them giving them away to friend. Citrus flavors are my favorite.

What are you currently developing in your personal yoga practice?
My flow practice has always been super dynamic & creative, so these days I'm studying a lot of slower stuff like pranayama, meditation, & rest practice. It's hard, but I've felt really nourished by slowing down.