Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

yin & reiki

join Robbin for a very special yin & reiki workshop

Yin is a slower kind of yoga where we hold passive(ish) poses for longer periods of time (think 3-5 minutes).

Reiki is a form of hands-on energy healing in which the practitioner channels a universal energy to the recipient. If you’ve taken Robbin’s vinyasa class before, you’ve experienced this during savasana!

In this workshop we’ll move through a yin yoga sequence designed to help you slow down and sleep better while Robbin does reiki for the group. Remember everyone experiences reiki a little differently – some experience a deep sense of relaxation, some experience visual or audio stimuli – the best way to get in to it is having no expectations and just allow yourself to receive the energy.

Wednesday April 6, 8pm - 9:30pm
$45 (15% off for members)

meet Robbin

Robbin is one of our fantastic, fun, and brilliant yoga teachers. Robbin has been in New York for 12 years and has been teaching yoga for six. She started teaching with us at Tangerine last year and her favorite thing about teaching here is the people! Robbin believes we are all connected and responsible for lifting each other up.
Robbin likes her coffee black, she is happy any time of the day, and is a fiery Leo. Her favorite yoga pose is Eka Pada Koundinyasana or a flying split. She can even do it on a skateboard!
Robbin has her own skateboarding business where she sells vintage/ limited edition skateboards (@secondhandskate.nyc) plus she offers Reiki sessions and attunements. 
@robbinrose_
Join Robbin on Sundays at noon or at yin & reiki!

We are so excited to host Exhale to Inhale for a 4-hour trauma informed yoga training. 

Yoga teachers and all folks interested in supporting survivors are encouraged to attend!

The workshop consists of a lecture with embodied practice including:

>Introduction to the science of trauma and the neurological & physiological implications of trauma 

>Recognizing symptoms of trauma 

>How yoga can support recovery and resiliency from trauma symptoms including depression, anxiety, and PTSD 

>Discussion on things to consider when creating a trauma-informed environment including asana, language, breathwork and meditation 

Sunday, April 10th from 1:30pm-6pm
Led by Tangerine Teacher and Exhale to Inhale trainer Matty Espino
Click here to sign up!

We have discounted rates for BIPOC and Exhale to Inhale community members - please email laura@tangerine.yoga for the discount codes.

nearly 50 classes to choose from!

From our signature Tangerine Flow to Katonah Restorative plus Yoga for Anxiety - click the link below to book a spot now.

Proof of Vaccination is required.
Please bring your proof of vaccination & ID to take class at Tangerine. You can also email a picture of your VAX card & ID to hello@tangerine.yoga