Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

move your body!

join Liz for chakra dance

Chakra dance is an incredible open experience where we move and dance the chakra wheels of our body. This isn’t a yoga flow, this is an ecstatic movement play. The playlist is catered to help you access the chakras through rhythm and movement. You are encouraged to really let loose, get weird and open yourself to the possibility of transformation.

Friday, March 31 @ 7pm
(15% off for unlimited members)

feeling nostalgic?

90s nostalgia flow + restore

Join Laura for a music themed flow + restore featuring the likes of Sheryl Crow, No Doubt, Savage Garden, and TLC.

In flow + restore, we wind down with a moderate flow followed by a deep and relaxing restorative practice. Work with props and roller balls to release muscle tension and self-massage, slowly releasing the work week and rejuvenating your mind and body.

This class is not heated.

Friday, March 24 @ 7pm

join Laura for a special online offering

Join Laura for a free, online class tailored to people living with cancer. Yoga can help manage cancer symptoms and side effects of treatment including fatigue, anxiety, neuropathy, and lymphedema.

Laura is passionate about sharing yoga with people who are living with cancer and in order to do so safely and effectively, she's undergone extensive training. Laura has a Master of Science in Yoga Therapy from the Maryland University of Integrative Health, has completed a Yoga for the Cancer Patient training through Memorial Sloan-Kettering, and is currently taking a 75-hour Oncology Yoga training with Yoga 4 Cancer.

Anyone who's received a cancer diagnosis is welcome to join this class.

This is a virtual class held on Zoom. We'll send the link 10 min. prior to the start of class to the email address in your MindBody account.

Classes start Thursday, April 16 @ 5pm

tangerine now offers private yoga therapy sessions!

Yoga therapy is yoga custom tailored to your needs and goals. Laura and Sakina are certified yoga therapists with Master of Science degrees in Yoga Therapy. We have noon appointments available Mon-Thurs - email laura@tangerine.yoga for more info!

New to us? Your first month as an unlimited member is only $99 - Intro Recurring Monthly Unlimited