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Y O G A T H A T ' S S L I G H T L Y S W E E T E R & S T R O N G E R
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join Liz for our annual pride fundraiser flow
All proceeds will go to The Trevor Project, an organization Liz chose for its mission to create a world where all LGBTQIA+ people see a bright future for themselves.
In recent years the rights of the LGBTQIA+ community have come under attack. In opposition to these attacks, organizations like the Trevor Project seek to foster community, allyship, support, and safe spaces for queer youth. Specifically, the Trevor Project provides a crisis center with intervention services and support for those struggling with or considering suicide. . By instilling confidence, acceptance, and self-trust in the LGBTQIA+ youth, the Trevor Project helps them feel seen and their existence celebrated.
Now more than ever we need to uplift the LGBTQIA+ community! Drag is art, love is love, let pride ring.
Tangerine Flow Pride Fundraiser
June 12 @ 5:30pm
All Proceeds go to The Trevor Project
If you are not able to come to class, please consider donating directly!
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upcoming music themed flows
Flow to the music of your favorite queer artist this June!
Today @ 12pm w/ Liz
Renee Rapp + Chappell Roan
Sunday, June 9 @ 12pm w/ Liz
MUNA
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uniting mats: a yoga fundraiser for girls' empowerment
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join souljourn yoga for a special event
Join us for a rejuvenating yoga flow led by veteran Tangerine yoga teacher and founder of Souljourn Yoga Foundation, Jordan Ashley. This special class is not just about personal wellness—it’s also a chance to support a meaningful cause. All proceeds from this event will go to Souljourn Yoga Foundation’s On the Ground Yoga Teacher Training. Souljourn Yoga Foundation believes that anyone can teach yoga if they are supplied the tools and time to collaboratively explore the practice. In this way, the program seeks to make yoga accessible to young women.
In addition, as a participant, you’ll receive a curated goody bag from Mad Hippie. Join us, renew your spirit, and contribute to a cause that makes a difference in communities and supports girls’ education globally.
This class will be heated to 90 degrees.
Uniting Mats: A Yoga Fundraiser for Girls' Empowerment
Sunday, June 23 @12pm
All Proceeds go to Souljourn's Fundraiser
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Souljourn Yoga Foundation is a US 501(c)3 non-profit that raises awareness and funds for young women’s education around the world by using yoga as an inclusive vehicle for change. Inspired by seva, the Sanskrit word and yogic principle of selfless service, and ‘sojourn’, which captures the essence of being in a place for a time, Souljourn Yoga collaborates with local community-based projects and international non-profit organizations. We aim to support sustainable educational pathways for women across the world and believe all women deserve equal access to education.
Souljourn Yoga Foundation is committed to empowering young women around the world through education, “body-conscious raising” and accessibility and adaptability. "Our project is centered around our transformative On the Ground Yoga Teacher Training program. We are dedicated to empowering adolescent Amazigh girls in the High Atlas Mountains in Morocco through the practice of yoga and holistic wellbeing. Central to our mission is the concept of “body-conscious raising.” We view the physical body as a gateway to broader forms of empowerment, including economic, political, and social spheres. Importantly, we let the young women in our program define what empowerment means to them within the context of body-conscious raising, aligning with the integral aspects of yoga."
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relax, reset, and bathe in the sound
As a certified Sound Therapist, Sakina is excited to bring sound healing to Tangerine! Sound therapy is an ancient therapeutic technique that uses tonal frequencies to balance and harmonize the body’s vibrations. In a sound healing session, or sound bath, you'll lie down on your mat and simply listen as the practitioner plays various instruments to “bathe” you in the soothing sounds and vibrations. These sound frequencies induce a deeply restorative brain state, activating the body’s self-healing system. Be prepared to relax and heal as you become immersed in the sound!
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Sound Bath
Sunday, June 9th @ 3pm
15% off for unlimited members
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interested in the splits? join Robbin for a workshop
This unheated 75 minute workshop is for beginner to intermediate level students looking to improve their alignment in square (front-back) splits. Join Robbin to work on safe ways of increasing your active range of motion through a series of hip, hamstring and spinal mobility drills. Even if splits are not your primary mobility goal, this workshop is beneficial for any yogi looking to improve their general flexibility.
Splits Workshop
Sunday, June 23 @ 3pm
15% off for unlimited members
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join us this fall for our 200 hour teacher training
Whether you dream of leading a class or are just looking to learn more about the practice, our program allows curious students to deepen their practice, build community, and develop their confidence all while advancing their knowledge, skill, and individual voice.
Yoga Teacher Training isn't just about learning to teach — It's 200 hours to dive deep, taking time to play, learn, and grow in a supportive and welcoming community!
Over the course of 200 hours, you will study:
> in depth asana (poses) training & posture clinics
> yoga history & philosophy
> meditation & pranayama (breath work)
> anatomy
> the art of sequencing
> finding your voice through dharma (stories) & improv
> various workshops including: arm balances, backbending & yin
> hands on assists
> the business of yoga
> social awareness and ethics in the wellness space
> introduction to: yoga for anxiety, yoga therapy, yoga nidra, trauma informed yoga, chakras, prenatal yoga, sound therapy, and so much more!
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Teacher Training Dates:
September 3rd - November 17th
Tuesday's & Thursday's: 7pm-9pm (virtual)
Saturday's & Sunday's: 1:30pm-5:30pm (in studio)
Friday's (9/27, 10/11, 10/25, 11/1, 11/8): 6pm-8pm (hybrid)
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Ready to start your 200 hour journey? Start by clicking here to pay your $500 deposit (deposit becomes non-refundable and non-transferable upon acceptance into program) and be sure to fill out this questionnaire!
Applications are due August 1st
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For more info, check out the website here!
More questions?
Reach out to teachertraining@thpyoga.com for more answers!
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establish a regular practice w/ unlimited yoga!
Haven't tried our unlimited membership before? Your first month as an unlimited member is only $99 - Intro Recurring Monthly Unlimited
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