Isabel uses repetition, alignment and rhythmic movement to help students build strength in both the mind and the body. Her driving force is to create an inclusive environment for her students and she believes that anyone can create a sustainable yoga practice on and off the mat. Leave class feeling empowered to manipulate the patterns that no longer serve you and create new habits that bring joy.
"Great strength and mental endurance training."
Training & Certifications
200 HR Teaching Training - Tangerine Hot Power Yoga
50 HR Certification - Katonah Yoga
Lineage Project Immersion Teacher Training: Serving Vulnerable Populations With Yoga & Contemplative Practice