pilates for yoga people – week 3
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Sep 27, 2023
join Robbin for week 3 of a 4 week popup pilates class.
join Robbin for week 3 of a 4 week popup pilates class.
join Robbin for week 1 of a 4 week popup pilates cass
Join Exhale to Inhale for a 16-hour trauma informed yoga training led by Matty Espino & Amy Apgar.
join Robbin for week 2 of a 4 week popup pilates class.
Explore practical techniques specifically tailored to alleviate the discomfort and tension associated with headaches by utilizing yoga therapy practices.
Join Liz (with Ollie and Milo) and Laura (with Iris) for some puppy playtime in the park! We’ll have coffee and some beverages for the humans.
Celebrate Gemini season with our monthly astrology flow.
Join Liz for this tangerine flow with an extra splash of pride.
join musician James Muschler for a sound bath.
Join Liz for a handstand workshop to get upside down!
