journey to handstand

journey to handstand


Apr 07, 2024


3pm – 4:15pm


$45 (15% off for unlimited members)

Let’s talk about the foundations of a handstand! We will go through drills and exercises to build strength and learn the mechanics of going upside down. We’ll run through a circuit style program really warming up and tiring out our muscles. We will play with handstands against the wall and in the center of the room. We’ll have time for Q & A – feel free to email questions in advance too!

Beginners and experienced yogis are all welcome!

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sept 3 - nov 17

tangerine yoga teacher training
expand your practice, step into your role as a yoga teacher