chair yoga: reimagining your practice w/ mary dana abbott
learn more
Feb 15
Join mary dana for this workshop where will look at the different ways we can use chairs in our practice using katonah yoga theory to navigate our adventure.
Join mary dana for this workshop where will look at the different ways we can use chairs in our practice using katonah yoga theory to navigate our adventure.
Are you curious about the 78 mysterious cards of the Tarot Deck? Ever seen one of the richly symbolic images and wondered what it meant or where to begin?
Go in, to go up.
Learn how to stay grounded even as you turn it all upside down. This workshop is designed to help you develop confidence, curiosity, and skill in your inversions.
We are thrilled to be offering our 200 Hour TT this Spring led by Josh Liles, Tamara Behar and special guests. Our vision is to create joyous, empathic, gutsy teachers that have a desire to share from the depths of their own experience.
