yin yoga w/ kate kuss

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Sep 28

Join Kate Kuss for this 2 hour workshop where we’ll discuss the pillars of yin yoga followed by a practice that will open the entire body.

yoga nidra w/ kate kuss

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Nov 02

Join Kate Kuss and experience the transformative practice of Yoga Nidra, a guided meditation practice done in Savasana, corpse pose.

teacher training spring 2020

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Mar - May 2020

We are thrilled to be offering our 200 Hour TT this Spring led by Josh Liles, Tamara Behar and special guests. Our vision is to create joyous, empathic, gutsy teachers that have a desire to share from the depths of their own experience.