Kate’s classes are non-judgmental, authentic and safe for everyone. Kate teaches in a style that pushes students to break their own personal boundaries, build flexibility and strength, and connect with themselves. Kate is recognized for her honest approach and her personal journey of being fearless both on and off the mat.
"Kate's class was great! She kept a great pace with continuous guidance and modifications if needed. Loved the music selection for a Flow + Restore class."
Training & Certifications
Power Yoga with Bryan Kest
300 Hour Advanced Hatha Teacher Training with Yogi Charu
Advanced Yin Yoga Certified