new to hot yoga?
New to our space? Have someone interested in trying out yoga with you? Tangerine is your Brooklyn spot for a kickass community dedicated to spreading yoga philosophy, connecting with each other, and empowering your mind, body, and soul.
How do we define yoga?
Each of our teachers found yoga a different way and gravitates to different parts of the practice.
Traditionally, yoga is a practice of breath control, meditation, and bodily postures practiced to help people get through the challenges of life.
We like to bring the foundations of yoga into all of our vinyasa style classes, emphasizing alignment, structure, and flow, all while connecting to the breath.
What are the benefits?
Relieve stress. Calm the mind. Improve focus. Create a balance of strength and flexibility. Learn how to breathe. Lower blood pressure and heart rate. Sleep better. Have FUN. We could go on…
Interested in trying a class that sets you up with a great foundation? Come Thursday nights to Foundational Flow with our owner Laura!
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