laura adelson

laura adelson

Laura first came to yoga at twelve years old to help with anxiety and a therapeutic, mindful focus is key to her classes. Laura is in the midst of a two year Master’s of Science program in Yoga Therapy at the Maryland University of Integrative Health and as a self-proclaimed science nerd, she loves deep diving into anatomy and physiology – feel free to ask her questions. Laura owns Tangerine with her husband Ian.

"Laura's classes are so knowledgeable, relaxing, and fun!"

Training & Certifications

200 HR RYT - Buti Yoga

16 HR Yoga for the Cancer Patient - Memorial Sloan-Kettering Cancer Center

20 HR Katonah Yoga Training - The Studio

Master of Science in Yoga Therapy - Maryland University of Integrative Health (800+ hours of training), July 2022

4 HR Trauma Informed Yoga Training - Exhale to Inhale