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laura adelson
Laura first came to yoga at twelve years old to help with anxiety and a therapeutic, mindful focus is key to her classes. Laura is in the midst of a two year Master’s of Science program in Yoga Therapy at the Maryland University of Integrative Health and as a self-proclaimed science nerd, she loves deep diving into anatomy and physiology – feel free to ask her questions. Laura owns Tangerine with her husband Ian.
"Laura's classes are so knowledgeable, relaxing, and fun!"
Training & Certifications
200 HR RYT - Buti Yoga
16 HR Yoga for the Cancer Patient - Memorial Sloan-Kettering Cancer Center
20 HR Katonah Yoga Training - The Studio
Master of Science in Yoga Therapy - Maryland University of Integrative Health (800+ hours of training), July 2022
4 HR Trauma Informed Yoga Training - Exhale to Inhale