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molly chaiken
Molly’s classes are physically challenging with a great playlist. She emphasizes the breath and strives to lead her students to find ease within their own strength. Her class is a place to push limits and discover new avenues of physical, emotional and spiritual strength. A cohesive experience of power, sweat, breath and soul. A journey of letting go in your own discovery and moving with purpose from the heart.
"Molly’s class is the perfect combination of being both energetic and zen — Molly’s sunny energy and west-coast vibe make for an inspiring and rejuvenating experience that takes you through a wide range of postures and powerful flows. By the end, you feel happy and fully worked out — a beautiful class that is fun and utterly satisfying! And, her playlist is awesome."
Training & Certifications
200 HR Certification - Circuit of Change
25 HR restorative training w/ Abby Paloma - Yoga Vida
25 HR Pranayama and Meditation Training w/ Michelle Martin - Y7
20 HR Yin Training w/ Kate Kuss - Soul and Steady
25 HR Prenatal Training w/ Amanda Valdes - LL Studio
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