Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

tangerine yoga teacher mentorship program 2025

applications are now open!

Tangerine Yoga is accepting applications for our Yoga Teacher Mentorship. This 10-week program is designed for recent grads of 200 hr programs who are looking to gain confidence in their teaching skills, prepare for auditions, and build connections in the yoga industry.

This cohort will run from February 22 – May 2. The 10 week program includes:

– 10 1:1 weekly zoom sessions with your personal mentor. These sessions are tailored specifically to your needs and can cover anything from sequencing to music curation to classroom management. These dates are flexible and will be arranged between you and your mentor.

– 4 in-person workshops with the full cohort focusing on practice teaching and hands-on assists. These will be February 22, March 8, March 22, & April 5 from 3-5pm

– 3 class observations where you’ll see how different seasoned teachers navigate the classroom

– The opportunity to lead a full hour-long public class followed by a feedback session with your mentor

– A 10-week unlimited membership to the studio. We believe that having a strong personal practice is essential to being a strong teacher. Therefore, participants in this program will be required to practice at least 2x per week

COST- $2100 
Please email robbin@tangerine.yoga for general questions and payment plan inquires

Your Tangerine mentor will be one of our experienced senior teachers and assigned to you via a process of mutual selection. Join Robbin, Ariel, Alyssa, Matty, Liz, and Willow – experts on hands-on assists, sequencing, astrology, chakras, and trauma informed practices – to develop and hone your skills as a leader and teacher in the yoga industry.

Click here to apply!

Read on to meet Robbin!

 Robbin has been teaching yoga in New York City for nearly a decade. She has studied with a variety of movers and bodyworkers, including chiropractors, acrobats and massage therapists, and incorporates techniques from a variety of mediums into how she teaches. Her vinyasa classes are heavily influenced by circus technique and have a strong focus on developing active flexibility. Her yin classes blend classical yin with modern myofascial release techniques and reiki. As a group fitness professional, her favorite thing to do is lead continuing education modules for fellow yoga and pilates instructors. When not working, she enjoys dabbling in circus arts, and spoiling her cats, Jack and Molly.

As a mentor, Robbin seeks to strengthen her mentee's confidence in their sequence abilities and ultimately, in their larger role as a leader in the yoga community.
 

"The mentorship at Tangerine has transformed my experience and outlook as a yoga teacher. With Robbin as my mentor, I gained a newfound confidence in my ability to teach by focusing in on the areas that I needed guidance in. My time as a mentee has changed my outlook towards practicing and teaching, and I will forever be grateful." - Sara 

congrats to our week 2 winners of the gratitude challenge!

staying grateful

Congratulations to the winners of this week's gratitude challenge draw - Jessica, Emma, and Paige! We are so thankful you are a part of our community! 

This upcoming weeks winners will also receive $10 gift cards from Tangerine and products from our favorite skincare brand Taila. Keep taking class and filling out your gratitude cards!

taila skincare

Meet Taila, one of our in-studio products that we love. Taila skincare solutions are Ayurvedic (the sister-science to yoga!) with 100% natural ingredients. Founder Shadoh grew up in NYC with parents from India and her father, a botanist, fostered her love of the medicinal science of Ayurveda. 
 

For the gratitude challenge, Taila has donated mini toners ($25 value) for this upcoming week's winners! 

Plus you can check out their skincare the next time you are in-studio!

practice a month of gratitude with us

To show how incredibly grateful we are for our community, we will be holding our 2nd annual gratitude challenge! 

Starting on Monday, October 28th, every time you take class you'll get one entry into our gratitude draw to win some super cool prizes!

These prizes include services from Recoverie, Spencer's Spa, items from our favorite skincare brand Taila, and even Tangerine gift cards. The grand prize is a 3 month unlimited membership with Tangerine!
 

Here's how it works:
1. Take class!
2. Fill out a gratitude card before or after class by writing down something you're grateful for - that counts as one entry.
3. Every week, we'll do a drawing of the entries from that week! Weekly prizes include tangerine gift cards plus items and services from local businesses. 
4. On November 25th, we'll do a drawing from ALL the cards to select our grand prize winner and award them 3 months of unlimited membership with Tangerine!

*Note: only 1 entry per day permitted. Current unlimited members are eligible for the grand prize too!*

The challenge starts October 28th and goes until November 25th - so make sure to take class and spread the gratitude! 🍊  

why are we doing the gratitude challenge?

Mindfulness philosophy and positive psychology encourage intentionally cultivating positive emotions like gratitude. Whenever we practice a positive emotion, like gratitude, we're getting our brain to go down that neural pathway, which makes it easier for the brain to take that path without our conscious effort.

When practicing gratitude, like in our challenge, please don't feel like you need to have something big in order to participate! Practicing gratitude for smaller things, like a good coffee or a cute dog you saw at the studio, counts just as much!  

in the spirit of gratitude 🙏

In the spirit of gratitude, we have asked all of our teachers to highlight one of their favorite organizations to share with our community. If you feel called, please donate or support!

This week, Hannah would like to highlight the SAGE. Read on to hear more about her chosen organization:

"As a member of the queer community, I owe my right to live and love loudly to my LGBTQIA+ elders who fought for queer liberation. I owe so much to their sacrifice and valor in the face of oppression. To express my gratitude to them, I donate to SAGE, a national advocacy & services organization dedicated to making aging better for queer people."

If you feel inspired to do so, please consider supporting SAGE.

looking for a winter getaway? one standard room remaining

march 2025 - join abigail at río chirripó 

Enjoy a pause from the doing of life to explore the being of life.

Join Abigail + Tangerine Yoga in the Costa Rican mountains for a getaway where we’ll relish in an unhurried pace for a week of yoga, connection, and community. Unwind and replenish as you bask in sun-drenched landscapes and revel in nature. Abigail will teach two yoga practices daily including Katonah flows, restorative sessions, meditation, and tarot yoga. In between, dine on delicious local meals, take a dip in the pool, connect with new friends, stroll through the jungle, explore nearby waterfalls, take a cooking class, and luxuriate at the on-site spa. 
 

Join us for 6 nights at Río Chirripó, a destination that challenges you to explore, invites you to experience the thrill of nature, offers moments of deep relaxation, and helps you reconnect with your essence. It is a place where adventure, spirituality, and hospitality intertwine to offer you unique experiences that will leave an indelible impression on your heart and soul.

When: March 8 - 15, 2025. Dates include 1 night stay at a hotel near the airport on March 8.

Where: Río Chirripó in San Jose, Costa Rica * Flight to Costa Rica is not included, but transportation to/from resort is (note: the drive is ~4 hours)

What: A week retreat including yoga flows taught by Abigail Stevenson, accommodations at Río Chirripó, as well as an onsite cooking class, access to the spa + pools at the resort, and one excursion day to a nearby waterfall. 

Includes: 6 days accommodation at Río Chirripó, 1 night stay at a hotel near the airport, all meals.
*Additional spa services and alcohol are available to purchase on site*

you're invited - tangerine gratitude flows

establish a regular practice w/ unlimited yoga!

Haven't tried our unlimited membership before? Your first month as an unlimited member is only $99 - Intro Recurring Monthly Unlimited