Y O G A  T H A T ' S  S L I G H T L Y  S W E E T E R   &  S T R O N G E R

congrats to our week 3 winners of the gratitude challenge!

thank you for joining us in our 2nd annual gratitude challenge

Congratulations to the winners of this week's gratitude challenge draw - Amanda, Ashmaly, Meghan! We are so thankful you are a part of our community! 

Monday we will be announcing our Grand Prize winner and runner up.

Gratitude Challenge Prizes!

Runner Up
> 1 Recoverie Core Service (i.e. infrared sauna, red light therapy, cryotherapy, contrast/traditional sauna + cold plunge, and compression) - $75 value
> Gift Certificate for a 60 min massage at Spencer's Spa - $189 value
> Taila Ayurvedic Body Ritual Kit - $92 value

Grand Prize
> 1 Recoverie Core Service - $75 value
> 1 Gift Certificate for a 60min massage at Spencer's Spa - $189 value
> Tangerine Yoga 3 month Unlimited Membership - $675 value

Thank you for being such an important part of our community and sharing your gratitude with us every day! 

taila skincare

Meet Taila, one of our in-studio products that we love. Taila skincare solutions are Ayurvedic (the sister-science to yoga!) with 100% natural ingredients. Founder Shadoh grew up in NYC with parents from India and her father, a botanist, fostered her love of the medicinal science of Ayurveda. 

Check out their skincare the next time you are in-studio!

recoverie NYC

Meet Recoverie, one of our favorite local businesses. Recoverie is a wellness space that meets community. They are dedicated to meet you where you are in life and empower you to take charge of your physical, mental & emotional wellness. Their natural, science-backed therapies, personalized programs, and lifestyle plans are designed to guide you back to your true self, helping you live your fullest life for longer.

Their core services include contrast (dry sauna + cold plunge), red light therapy, whole body cryotherapy, infrared sauna, compression/lymphatic drainage, IV drip infusion, and so much more!

spencer's spa

Meet Spencer's, one of New York's best spa's. Spencer's is dedicated to redefining the modern spa arena. They believe in providing luxurious expereinces and exceptional wellness treatments at an accessible price point. They are dedicated to providing safe and welcoming spaces for their diverse community.

Their offerings a variety of different personalized treatments as well as memberships. 

wishing you a very happy thanksgiving

you're invited - tangerine gratitude flows

tangerine yoga teacher mentorship program 2025

applications are now open!

Tangerine Yoga is accepting applications for our Yoga Teacher Mentorship. This 10-week program is designed for recent grads of 200 hr programs who are looking to gain confidence in their teaching skills, prepare for auditions, and build connections in the yoga industry.

This cohort will run from February 22 – May 2. The 10 week program includes:

– 10 1:1 weekly zoom sessions with your personal mentor. These sessions are tailored specifically to your needs and can cover anything from sequencing to music curation to classroom management. These dates are flexible and will be arranged between you and your mentor.

– 4 in-person workshops with the full cohort focusing on practice teaching and hands-on assists. These will be February 22, March 8, March 22, & April 5 from 3-5pm

– 3 class observations where you’ll see how different seasoned teachers navigate the classroom

– The opportunity to lead a full hour-long public class followed by a feedback session with your mentor

– A 10-week unlimited membership to the studio. We believe that having a strong personal practice is essential to being a strong teacher. Therefore, participants in this program will be required to practice at least 2x per week

COST- $2100 
Please email robbin@tangerine.yoga for general questions and payment plan inquires

Your Tangerine mentor will be one of our experienced senior teachers and assigned to you via a process of mutual selection. Join Robbin, Ariel, Alyssa, Matty, Liz, and Willow – experts on hands-on assists, sequencing, astrology, chakras, and trauma informed practices – to develop and hone your skills as a leader and teacher in the yoga industry.

Click here to apply!

Read on to meet Robbin!

 Robbin has been teaching yoga in New York City for nearly a decade. She has studied with a variety of movers and bodyworkers, including chiropractors, acrobats and massage therapists, and incorporates techniques from a variety of mediums into how she teaches. Her vinyasa classes are heavily influenced by circus technique and have a strong focus on developing active flexibility. Her yin classes blend classical yin with modern myofascial release techniques and reiki. As a group fitness professional, her favorite thing to do is lead continuing education modules for fellow yoga and pilates instructors. When not working, she enjoys dabbling in circus arts, and spoiling her cats, Jack and Molly.

As a mentor, Robbin seeks to strengthen her mentee's confidence in their sequence abilities and ultimately, in their larger role as a leader in the yoga community.
 

"The mentorship at Tangerine has transformed my experience and outlook as a yoga teacher. With Robbin as my mentor, I gained a newfound confidence in my ability to teach by focusing in on the areas that I needed guidance in. My time as a mentee has changed my outlook towards practicing and teaching, and I will forever be grateful." - Sara 

in the spirit of gratitude 🙏

In the spirit of gratitude, we have asked all of our teachers to highlight one of their favorite organizations to share with our community. If you feel called, please donate or support!

This week, Willow would like to highlight the Partners for Climate Action. Read on to hear more about her chosen organization: 

"I have a deep appreciation for Partners for Climate Action and their commitment to reducing carbon emissions and promoting ecological restoration. Initiatives like Pollinate Hudson Valley play a vital role in protecting endangered native pollinators. Their collaborative approach not only highlights their dedication to making a meaningful impact on our planet but also empowers local communities to adopt sustainable practices through funding and educational resources."

If you feel inspired to do so, please consider supporting Partners for Climate Action.

only one standard room remaining!

join abigail at río chirripó for a winter getaway

Enjoy a pause from the doing of life to explore the being of life.

Join Abigail + Tangerine Yoga in the Costa Rican mountains for a getaway where we’ll relish in an unhurried pace for a week of yoga, connection, and community. Unwind and replenish as you bask in sun-drenched landscapes and revel in nature. Abigail will teach two yoga practices daily including Katonah flows, restorative sessions, meditation, and tarot yoga. In between, dine on delicious local meals, take a dip in the pool, connect with new friends, stroll through the jungle, explore nearby waterfalls, take a cooking class, and luxuriate at the on-site spa. 
 

Join us for 6 nights at Río Chirripó, a destination that challenges you to explore, invites you to experience the thrill of nature, offers moments of deep relaxation, and helps you reconnect with your essence. It is a place where adventure, spirituality, and hospitality intertwine to offer you unique experiences that will leave an indelible impression on your heart and soul.

When: March 8 - 15, 2025. Dates include 1 night stay at a hotel near the airport on March 8.

Where: Río Chirripó in San Jose, Costa Rica * Flight to Costa Rica is not included, but transportation to/from resort is (note: the drive is ~4 hours)

What: A week retreat including yoga flows taught by Abigail Stevenson, accommodations at Río Chirripó, as well as an onsite cooking class, access to the spa + pools at the resort, and one excursion day to a nearby waterfall. 

Includes: 6 days accommodation at Río Chirripó, 1 night stay at a hotel near the airport, all meals.
*Additional spa services and alcohol are available to purchase on site*

establish a regular practice w/ unlimited yoga!

Haven't tried our unlimited membership before? Your first month as an unlimited member is only $99 - Intro Recurring Monthly Unlimited